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Your baby. Your rhythm. Feeding and lactation support built around you.

Feeding your baby can feel overwhelming—but you don’t have to navigate it alone. With a root-cause, holistic approach, I help families and infants from birth to 12 months through every stage of feeding. Whether you need lactation support or are ready to transition to solids, we’ll work together to find a path that feels supportive, informed, and right for your family.

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Support for what you know you need—and care for what you didn’t see coming.

Parenthood is full of sleepless nights, endless lists, and unexpected turns. In the middle of it all, feeding your baby shouldn’t feel like another mountain to climb. With care and guidance, it can be one of the moments that nourishes you both.

Breastfeeding and Bottle Feeding Support

Feeding your baby should feel calm and connected. Whether you’re breastfeeding, bottle feeding, or combining both, we’ll work together to find what’s comfortable and sustainable for you and your baby—so every feeding feels less stressful and more successful.

More about Feeding

Support for Transition to Solids and Whole Foods.

Moving from milk to solids is an exciting (and sometimes messy!) milestone. I’ll help you navigate textures, timing, and readiness cues to make this stage enjoyable, safe, and responsive to your child’s individual needs.

More about Solids

Tongue Tie and Lip Tie Assessments and Support

Feeding shouldn’t be painful or frustrating. If you suspect your baby has a tongue or lip tie, I provide thorough assessments and coordinated support to address feeding challenges and help your baby feed comfortably and effectively.

More about Ties

Hi, I’m Erica — a feeding specialist, lactation consultant, and mom who knows just how hard feeding can be.

I’ve been where you are—tired, worried, and trying to make sense of all the conflicting advice. After years of supporting families in the NICU, I started my own practice to walk alongside parents through every feeding stage—from breast and bottle to solids—with compassion and clarity.

With more than a decade of experience and a deep love for helping families thrive, I combine clinical expertise with real-life understanding to help make feeding feel easier, calmer, and more connected.

Get to Know Erica
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Lactation and Feeding Certifications

No judgment. Just gentle, informed support.

The feeding journey can be messy, emotional, and beautiful—I’m here for all of it.

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*****

“Erica is so invested in the health and wellness of both baby & mom and I’m so grateful to know her and have received her help! After struggles with feeding difficulties that were seemingly too mild to warrant concern from other medical providers, my baby was able to make great progress with her in a short time.”

Kayla S.

*****

“Erica at Be Nourished is amazing and I can’t thank her enough. Currently nursing my 2 month old as I write this because of the tools she gave me. She was an integral part of my postpartum journey and helped me build confidence not only in breastfeeding but as a new mother. I highly, highly recommend her!!!”

Lacie B.

*****

“Erica is incredible – she is kind, thorough and so knowledgeable. She provided the tools and support needed to be successful with feeding challenges and made big issues feel manageable and less overwhelming. She is easily one of the best healthcare providers I’ve interacted with.”

Kristen H.

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